EVENTS @ FREDONIA

Spring into Self Care

You are invited to join in two facilitated LinkedIn Learning courses called:

Avoiding Burnout (32m 45s)

Prolonged periods of stress—related to your work, your home life, or your health—can lead to burnout. Burnout reduces our productivity and saps our energy, leaving us overwhelmed by everyday tasks and feeling increasingly cynical and resentful. In this course, Todd Dewett helps you recognize some of the most common causes of burnout, such as long hours, too much travel, tight deadlines, and no vacation, so that you can figure out how to prevent stress from building up and help yourself recover.

and Learning from Failure (28m 59s)

Failure and fault are not necessarily the same thing, yet many of us are raised to believe that if we fail, we have done something wrong. In fact, failure is a normal and necessary part of life. In this course, coach Todd Dewett explains the psychology of failure, the difference between good failure (thoughtful experimentation) and bad failure (reckless negligence), and why all failure is an opportunity to learn. 

Location: Thompson Hall, Room W207

Email Sandra.Lewis@fredonia.edu for inquiries

Wednesday, April 24 at 6:00pm


Thompson Hall, W207
Thompson Hall, Fredonia, NY 14063

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