Spring into Self Care

You are invited to join in a facilitated LinkedIn Learning course called:

Mindfulness (1h 1m)

Scientific studies confirm that mindfulness leads to performance, health, and well-being. That's why leading companies like Google and Deutsche Bank implement mindfulness programs for their people.

UCLA professor and executive coach John Ullmen, PhD, explains the fundamentals of mindfulness and provides step-by-step methods that anyone can use. 

Location: Thompson Hall, Room W207

Email for inquiries

Wednesday, May 15 at 6:00pm

Thompson Hall, W207
Thompson Hall, Fredonia, NY 14063

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