Soothing activities, crafts and assorted resources will be available during Destress for Success Spring 2026. Destress for Success is a week-long series offering students a respite from study.  

Many of the activities and resources will be available Monday through Friday, May. 4 to 10, around campus.

• Stress Free Zone: Take a timeout from your hectic schedule and relax with various stress-relieving activities including coloring pages, crafts, puzzles and more. All week long; May 4-10th in the Reed Library's OSCAR Room.  
• Healthy Bites: These will be available in the Reed Library's OSCAR Room and can also be available for pick up at LoGrasso Hall (Student Health Center Vestibule) All week long; While supplies last.
• Join Kathy for a fun Zumba workout! On May 4th at 4 pm in Hemingway Hall, Aerobic Center. Free for students. 
• Join us for "Cookies & Canvas"- Tuesday May 5th in the William Center MPR from 6:00 pm to 9:00 pm. Join us for painting, snacks and refreshments. While supplies last. All painting supplies will be provided. This is a free event. 
• PAWS to Relax: Pet and play with a certified therapy dog on Wednesday, May 6th from 12:30 to 1:30 p.m. in Reed Library
• Lo-fi Day: Stop by Reed library on Wednesday, May 6th from 11 am to 7 pm, to listen to some lo-fi music or relax in our low sensory quiet study areas. Refreshments will be provided while supplies last.  
• Free Freeze pops! Take a study break,with a free freeze pop on Friday, starting at 12 p.m., while supplies last.  

Destress for Success is coordinated by Prevention, Advocacy and Wellness Services & The Fredonia Counseling Center in collaboration with the Student Health Center, Residence Life, Reed Library and Shaylah's Canine Commands.

Destress for Success activities are free and open to all students